personal coaching

Season 12 - You Were Amazing!

Season 12 - You Were Amazing!

Wow, another Season of Life, Health & The Universe podcast is done and dusted, and it disappoint! We have been so lucky to be able to co...

Rediscovering Self-Expression: Overcoming Speaking Anxiety and Inner Criticism

Rediscovering Self-Expression: Overcoming Speaking Anxiety and Inner Criticism

Speaking is an innate human skill, yet many of us experience anxiety surrounding it, deeply tethered to our past experiences. In a recent ep...

Authentic Leadership: Transform Your Inner Critic and Embrace Self-Discovery

Authentic Leadership: Transform Your Inner Critic and Embrace Self-Discovery

In the latest episode of our podcast, we dive deep into the realm of authentic leadership with international speaker and leadership awarenes...

The Power of Manifestation

The Power of Manifestation

What if you could harness the innate power within you to shape your reality and navigate life's complexities with greater ease? In this enli...

Authentic Living: The Pursuit of Well-Being

Authentic Living: The Pursuit of Well-Being

In the latest episode of "Life, Health, and the Universe," Nadine reconnects with her long-time friend Stevie Smilus, bringing to the forefr...