Episodes
Learn To Listen To Your Body | Melanie Smithson
Send us Fan Mail Your body has been speaking to you your whole life. The question is, have you been taught to listen? In this episode of The Midlife Rebel Podcast, I’m joined by somatic psychotherapist, spiritual integration hypnotherapist and author Melanie Smithson to explore the incredible wisdom...
What To Do When Nothing Else Has Worked
Send us Fan Mail A common thread that keeps showing up, time and time again, is this point in midlife when things start to change. The life you've been living still matters, but it can no longer hold what's trying to come next. There's often a quiet knowing that something is calling you forward, yet...
The Midlife Wake-Up Call Leaders Face
Send us Fan Mail Something happens in midlife. The strategies that got you this far stop working. The career path that once made sense starts draining your energy. The people-pleasing, over-functioning, and pushing through begin to take their toll. In this episode, I'm joined by leadership coach Kur...
What If Midlife Is Exactly What You Needed?
Send us Fan Mail It seems that, for many women, something starts to change in midlife. The life you've diligently built no longer feels quite right, and there's a growing sense that there's more to life than simply doing what you've always done. In this episode, I'm joined by Laura Hoorweg, a spirit...
How to Find Your Purpose After 40
Send us Fan Mail After working with thousands of people as a chiropractor, Dr Kyle Hulsebus began noticing something fascinating. The people who built healthier, happier lives rarely did it through dramatic transformations. They made small, conscious choices every day. In this episode of The Midlife...
Could You Be Living With a Narcissist? The Signs Many Women Miss
Send us Fan Mail Have you ever found yourself questioning your own reality in a relationship? Wondering if you're being too sensitive, expecting too much, or somehow imagining things that feel very real? In this episode of The Midlife Rebel Podcast, I'm joined once again by psychologist, EFT practit...
What To Do When Your Kids Leave Home
Send us Fan Mail Sometimes midlife doesn’t arrive as one dramatic crisis. Sometimes it’s the quiet unraveling of the identities that once gave your life structure, purpose, and certainty. In this episode of The Midlife Rebel Podcast, I’m joined by author and mentor Carolyn Flynn for a thoughtful con...
Why So Many Women Feel Numb in Midlife | Jordin Wiggins
Send us Fan Mail Pleasure isn’t selfish. It isn’t frivolous. And it definitely isn’t something women are supposed to earn after everyone else’s needs have been met. In this episode of The Midlife Rebel Podcast, I’m joined by Jordin Wiggins for a powerful conversation about pleasure, nervous system h...
Healthspan vs Lifespan: How to Stay Well for Longer | Dr Yi Song
Send us Fan Mail Living longer doesn’t mean much if the final decades are spent exhausted, inflamed, medicated, and disconnected from life. In this episode of The Midlife Rebel Podcast, I’m joined by Dr Yi Song for a fascinating conversation about longevity, healthspan, Traditional Chinese Medicine,...