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In this episode we have our very first panel of guests discussing the ins and outs of Intermittent Fasting based on our own personal experiences.
And that's what it is - personal experience. We're all different and we all need different things, including different approaches to Intermittent Fasting, should be choose to do it.
An insightful conversation and well worth the listen.
Guest panelists, Suellen Tomkins, Angela Counsel & Andrea Pearce.