The old ways of coping stop working. The same patterns keep showing up. And the question gets harder to ignore — what am I actually here to do?
In this episode of The Midlife Rebel Podcast, I’m joined by Ajitah Shah — a psychologist who also works in energy healing, and is bridging those two worlds in a grounded, practical way.
We talk about what happens when talk therapy helps… but doesn’t quite reach what’s underneath. What is talk therapy really doing, and where does it stop?
From there, we open up the conversation around what is energy healing — not as something abstract, but as a way of working with the patterns, emotions, and experiences we carry in the body and nervous system.
We also get into:
– how to start healing from trauma in a way that actually creates change
– why the same relationship and emotional patterns keep repeating
– responsibility without blame, and what self-awareness really asks of you
– rebuilding intuition as something you feel, not just think
– purpose in midlife, and why it often looks different than you expected
If you’re feeling stuck, burnt out, or like something deeper is asking for your attention, this is a conversation to sit with.
You can find Ajitah’s profile in our Guest Directory https://midliferebelpodcast.com/guest-directory