The Midlife Rebel Podcast

Your body has been trying to get your attention for years. The question is, have you been taught to listen? In this episode of The Midlife Rebel Podcast, I’m joined by somatic psychotherapist, spiritual integration hypnotherapist and author Melanie Smithson to explore why our bodies hold onto stress...

There comes a point for many women when something starts to change. The life you've been living no longer feels quite enough, and there's a sense that something deeper is calling. It can be difficult to explain, but if you've felt it, you'll know exactly what I mean. In this episode of The Midlife R...

At some point in midlife, many of us realise the old rules aren't working anymore. The career path that once made sense starts draining our energy. The people-pleasing, pushing through, and carrying everyone else's expectations begins to take its toll. What looked like success on the outside no long...

For many women, something starts to change in midlife. The life you've diligently built no longer feels quite right, and the search for meaning and purpose begins. In this episode of The Midlife Rebel Podcast, I'm joined by Laura Hoorweg, a spiritual counsellor, psychic and medium, for one of the mo...

Feeling stuck in midlife? Wondering how to find your purpose after 40? It might not require a complete life overhaul. In this episode of The Midlife Rebel Podcast, I'm joined by human behaviourist and chiropractor Dr Kyle Hulsebus (@DrKyleHulsebus) to explore why living a meaningful life is often bu...

Could you be living with a narcissist and not realise it? In this episode of The Midlife Rebel Podcast, I'm joined by psychologist, EFT practitioner, and returning guest Kasia Dodd to discuss her new book, The Chameleon's Game. We explore covert narcissism, emotional manipulation, gaslighting, love ...

This episode of The Midlife Rebel Podcast explores what happens when the story you’ve told about your life no longer fits, and how to rewrite a more authentic narrative through midlife reinvention. Carolyn Flynn shares her crossroads—from a career in journalism to authoring Boundless—and examines id...

In this episode of The Midlife Rebel Podcast, Jordin Wiggins and the host dive into why many midlife women feel emotionally numb, disconnected from joy, and worn out by burnout, despite having much to be grateful for. They explore how pleasure, hormones, nervous system health, and chronic stress aff...

What happens when the life you built no longer fits? In this episode of The Midlife Rebel Podcast, I’m joined by author Teri M Brown for an honest conversation about midlife reinvention, menopause, emotional abuse, divorce, and finding the courage to begin again. Teri shares the story behind her lat...

What if midlife isn’t the begiWhat if midlife isn’t the beginning of slowing down… but the beginning of finally living more boldly? In this episode of The Midlife Rebel Podcast, I’m joined by traveller and author Melissa Rodway for a conversation about solo travel, reinvention, freedom, and what hap...