https://lifehealththeuniverse.podcastpage.io/person/tamar-hurwitz-fleming
When was the last time you celebrated your birthday with real joy and intention—not just candles and cake, but a moment to honour you?
As we get older, birthdays can lose their shine. Many women begin to downplay them, dread them, or let them pass unnoticed. But according to Tamar Hurwitz-Fleming, author of How to Have a Happy Birthday, that’s a missed opportunity for powerful transformation.
After living through her worst birthday (being forgotten at 18) and her most empowering (a solo birthday celebration in France at 20), Tamar discovered that birthdays aren’t just about age—they’re spiritual portals. These sacred anniversaries align us with our higher selves, offering a unique window for clarity, intention, manifestation, and even “birthday magic.”
In this soulful conversation, Tamar shares how birthday resistance often stems from early disappointment, fear of ageing, or a reluctance to prioritise ourselves. She invites us to reclaim our birthdays as sacred, personal rituals—complete with altars, wishes, and space to be seen.
Because how we treat our birthday reflects how we treat ourselves.
This episode is a celebration of self-worth, soul-timing, and the joy that unfolds when you stop waiting for permission to feel special.