What every woman needs to know about her cycle #HormoneHealth #BodyLiteracy
The Midlife Rebel PodcastOctober 08, 202600:00:39

What every woman needs to know about her cycle #HormoneHealth #BodyLiteracy

Sometimes a single book can completely change the way we understand our bodies.
In this clip from The Midlife Rebel Podcast, Katrina Christian explores the importance of hormone education, menstrual cycle awareness and understanding the changes women experience throughout their lives.
#HormoneHealth #WomensHealth #BodyLiteracy #MenstrualCycle #TheMidlifeRebel
body knowledge, body literacy, Cycle Awareness, cycle syncing, cycle tips,
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