Season 14

Ever wondered why your best ideas come at 4 AM? Neuroscience reveals that the brain’s early-morning transition from delta to theta and alpha waves creates the perfect conditions for creativity and problem-solving. In this inspiring conversation, leadership coach George Brooks shares how understandin...

What if you could receive direct messages from angels and spirit guides — guidance so personal it feels written just for you? In this episode of Life, Health & The Universe, Michael McAdams shares his extraordinary story of three generations touched by the unseen world. Raised in a strict Pentec...

Can Your Breath Change Your Life? Can something as simple as your breath hold the key to healing, clarity, and emotional transformation? In this powerful episode, Anthony Abbagnano — founder of the Alchemy of Breath and author of Outer Chaos, Inner Calm — shares how breathwork became his path to awa...

What happens when your inner truth no longer aligns with the life you've built? In this powerful episode, Carolyn Durrant shares her midlife transformation—from decades in evangelical Christianity to embracing a soul-led, spiritually expansive path. After leaving her marriage and religious community...

Are you a woman in midlife who feels like something deeper is calling you—beyond mindset shifts, wellness routines, and personal development hacks? Do you sense there’s a more authentic version of yourself waiting to be rediscovered? In this powerful episode, executive coach and author Jules Kuroda ...

When was the last time you celebrated your birthday with real joy and intention—not just candles and cake, but a moment to honour you? As we get older, birthdays can lose their shine. Many women begin to downplay them, dread them, or let them pass unnoticed. But according to Tamar Hurwitz-Fleming, a...

What if the burnout, doubt, or resistance you're feeling in your work isn’t a flaw to fix—but a signal from your body asking for deeper alignment? In this episode, I’m joined by Jackie Gowran—founder of Business Weaving and a seasoned coach who blends nervous system wisdom, Human Design, and soulful...

What if peace isn’t a far-off dream—but a daily practice that starts within? In this powerful episode of Life, Health & The Universe, we’re joined by Reba Parker—sociologist, peace educator, and author of The Peaceability Mindset. Reba has spent over two decades helping people redefine peace, no...

What if the future of health is actually a return to ancient wisdom—backed by modern science? In this fascinating episode, I’m joined by Sean Callahan, a pioneer in quantum healing and frequency medicine, to explore how ancient energy technologies are being rediscovered and applied today to support ...

What if your deepest wounds held the key to your truest calling? In this soul-stirring episode, Peta Bastian shares her powerful journey of awakening—from a life of conformity and quiet disconnection to becoming a respected Circle Priestess and guide for women returning to themselves. At 17, a near-...