Listening to the Nervous System in Midlife
Midlife isn’t just decline; it’s the body asking for safety after years of pushing through. Through Mitch Webb’s journey—from traumatic inju...

Send us a text Midlife “mystery symptoms” are often misunderstood. Rather than something being broken, they can be signs of a nervous system that no longer feels settled or safe. In this grounded conversation, I’m joined by health coach and nervous system specialist Mitch Webb to explore his journey...
Midlife can be the point where symptoms stop being easy to explain — and harder to ignore. For many women, anxiety, exhaustion, gut issues, sleep disruption, or lingering illness aren’t random. They’re signals from a nervous system that’s been under pressure for a long time. In this episode of The M...
Midlife isn’t just decline; it’s the body asking for safety after years of pushing through. Through Mitch Webb’s journey—from traumatic inju...
