When did hydration become a full-time job? #aging #wellness
The Midlife Rebel PodcastSeptember 28, 202600:00:51

When did hydration become a full-time job? #aging #wellness

When did simply drinking water become so complicated?
Jon Paul Crimi and I compare our increasingly elaborate midlife health routines — from aloe water and electrolytes to all the things we suddenly find ourselves doing in the name of feeling good as we age.
#Midlife #MidlifeHealth #HealthyAging #Electrolytes #Wellness
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