The Midlife Rebel PodcastSeptember 29, 202600:00:51

When your body stops cooperating #midlife #aging #fitness

Name: When your body stops cooperating #midlife #aging #fitness
Uploaded: 2026-09-29T02:00:29.000Z
Duration: 51
Description: What happens when your body has always been a big part of your identity — and then ageing starts changing it? As two former trainers, Jon Paul Crimi and I talk...

What happens when your body has always been a big part of your identity — and then ageing starts changing it?
As two former trainers, Jon Paul Crimi and I talk about the physical realities of midlife, changing strength and performance, and adjusting to a body that doesn’t always respond the way it once did.
#Midlife #Aging #FitnessOver50 #MidlifeFitness #Identity

body transformation, fitness over 50, midlife fitness,