The Midlife Rebel PodcastSeptember 26, 202600:00:51

Why I started taking Creatine in my 40s #Longevity #HealthTips

Name: Why I started taking Creatine in my 40s #Longevity #HealthTips
Uploaded: 2026-09-26T14:00:37.000Z
Duration: 51
Description: Welcome to midlife — when suddenly you’re taking supplements for things you never used to think about. Jon Paul Crimi and I talk about creatine, memory, ageing...

Welcome to midlife — when suddenly you’re taking supplements for things you never used to think about.
Jon Paul Crimi and I talk about creatine, memory, ageing and the strange collection of health routines that can start creeping into life as we get older.
#Midlife #Creatine #HealthyAging #MidlifeHealth #Aging

fitness, health, nutrition,