Season 11

Let us know what you thought of this episode!Discover how a personal battle with cystic fibrosis turned Kate Willis into a passionate advocate for children's health. With over 14 years of experience, Kate shares her insights on the rising health issues affecting children today and her holistic appro...

Let us know what you thought of this episode!Have you ever wondered what it takes to empower children with dyslexia? Join us for a heartfelt conversation with Lynn Greenberg, a retired attorney who transformed her life to become a dedicated mother of her dyslexic son, Jonathan. Lynn shares her inspi...

Let us know what you thought of this episode!Simple Steps to Transform Your Space into a Sanctuary of Peace and Renewal.What if your home could do more than just provide comfort? In this episode, we dive into creating a high-vibration home, transforming your space into a sanctuary that supports peac...

Let us know what you thought of this episode!What if the labels and medications we rely on are not the answer to true healing? Join us in this episode as we explore the fascinating journey of Charlotte Caunter, founder of Health SHEro, as she transitions from disillusionment in the mental health fie...

Let us know what you thought of this episode!Lucy Hyland, the visionary behind the Self-Care Revolution, joins us to share her personal journey. Lucy's unique path led her to develop a holistic self-care toolbox that includes Nutritional Therapy, Art Therapy, and Human Design. Together, we explore h...

Let us know what you thought of this episode!Recently, a former guest of the show, Anthony Hartcher, invited me to talk about my journey to sobriety on his podcast.I'm a former CrossFit Games athlete and personal trainer, and have finally turned my struggle with alcohol dependency into a powerful st...

Let us know what you thought of this episode!Unlock the secrets of animal magic and discover how these mystical creatures can inspire profound changes in your life. In our latest Guide to Universal Living series episode, we welcome the insightful Laverne Proctor, who shares her expertise on harnessi...

Let us know what you thought of this episode!Unlock the mysteries of your mind with Dr. Frederick Schiffer, a leading psychiatrist and Harvard professor, as we explore the groundbreaking concept of dual-brain psychology. Imagine having two distinct minds within your brain—one impulsive and the other...

Let us know what you thought of this episode!What if a single nerve could revolutionise the way you manage stress? This episode brings you the remarkable journey of Marie Young, a stress management coach and embodiment teacher who transformed her life from corporate grind and acting to holistic heal...

Let us know what you thought of this episode!From a childhood spent avoiding sports to becoming a powerhouse in competitive powerlifting and weightlifting, Erica Koo's journey is nothing short of inspiring. Known as "Stretch," Erica shares her story of transformation, including her fascinating work ...