Season 8

Let us know what you thought of this episode!When Brett Baughman, recently nominated 'Top Coach of 2023' by Apple News- joins me, we don't just talk about triumph in the boardroom or on the field. We unravel the fibres of peak performance as it threads through every aspect of your personal tapestry....

Let us know what you thought of this episode!Ever wondered how the alignment of celestial bodies could catalyse a shift in your personal growth and collective consciousness? Nadine and Laverne Proctor from Chiron Spectra explore this cosmic question with a focus on Chiron in Aries, preparing you for...

Let us know what you thought of this episode!Ever wondered how the seemingly disparate elements of life, health, and the universe weave together in one's daily existence? Join me, Nadine, as I share an intimate glimpse into the latest developments in my world, from the exhilaration of home renovatio...

Let us know what you thought of this episode!Embark on an enlightening journey where traumas transform into triumphs and the mind's power transcends the ordinary. My conversation with Maria Vamvouklis, a sage in business performance coaching, holistic health, and behavioural therapy, uncovers the sy...

Let us know what you thought of this episode!I've embarked on an intimate exploration which is changing my life .I'm opening up about my discovery of The Gene Keys in this mini-episode...When I first stumbled upon this profound wisdom, little did I know that it would unravel layers of self-awareness...

Let us know what you thought of this episode!Discover the transformative power of Chiron as we, Nadine and Laverne Proctor, guide you on a celestial journey in the latest "Guide to Universal Living" episode. We unravel the mysteries of astrology's wounded healer and promise that by the end of our di...

Let us know what you thought of this episode!As I've been navigating the tumultuous seas of perimenopause, Kate Grenville's book "The Case Against Fragrance" struck a chord, resonating with the silent struggle many of us face with hormonal changes. This episode peels back the veneer on the pervasive...

Let us know what you thought of this episode!Have you ever wondered how the air you breathe at home might be secretly affecting your health? Michael Rubino, the innovative mind behind Home Cleanse and author of "The Mold Medic," joins us to uncover the hidden dangers lurking in our indoor environmen...

Let us know what you thought of this episode!Imagine waking up each day with more energy, clarity, and a profound sense of well-being. That's the journey Darren and I, your host Nadine, embark upon in this episode, where I reflect on the past conversations that have supported our perspectives on lon...

Let us know what you thought of this episode!One of the books that's had a huge impact on my life and health is The 30 Day Alcohol Experiment. It's this book that helped me (finally) give booze the boot.I decided to share this book with you, and also go back and share a couple of exerts from a podca...