season 9

Can you truly understand and manage your anger? This week on Life, Health, and the Universe, we promise to unravel the complexities of anger with the help of our expert guest, Bronwyn Schweigerdt. A seasoned psychotherapist , Bronwyn offers deep insights into how anger often masks deeper emotions li...

When Erin Lucero's world turned upside down after the loss of her mother, it wasn't just grief that she confronted; it was the call of her true destiny. In a revealing heart-to-heart, Erin takes us through her profound metamorphosis from an established architect to a beacon of healing and self-disco...

Have you ever sensed a thread connecting your personal growth to a collective awakening? This week we take you through the intricate tapestry of modern spirituality. We share stories and insights on how the quest for harmony transcends traditional boundaries, encouraging a journey towards self-disco...

Let us know what you thought of this episode!When Ryan Hassan shared his tale of addiction and the profound healing that followed, I knew it was a narrative that needed to be heard. Joined by the co-founder of the Centre for Healing, we traverse the intimate connection between trauma, addiction, and...

Let us know what you thought of this episode!Celebrating milestones often brings a swell of emotions, and as I, Nadine, hit the two-year mark with "Life, Health, and the Universe," the feeling is nothing short of joyous gratitude. Reflecting on the journey thus far, I find myself deeply thankful for...

Let us know what you thought of this episode!Sitting across from my dad, Bob Burns, MBE, the conversation illuminates with tales of his Australian adventures and quiet moments playing chess with my son, Louie. As he packs his bags to return to the UK, we capture these treasured memories and look ahe...

Let us know what you thought of this episode!Have you ever felt walled in by your own emotions, trapped in cycles of negativity that feel impossible to break? Join us on a transformative journey where we harness the power of meditation and energy work to scale those walls and step into a landscape o...

Let us know what you thought of this episode!Ever find yourself caught in an emotional loop, where past traumas hamper your present? This week's episode, with the return of our treasured guest Laverne Proctor, promises to shed light on the shadows of our emotional baggage. As we navigate through the...

Let us know what you thought of this episode!Navigating the intricate dance of life and environmental stewardship, Bindi Robertson joins me to share her compelling narrative. As a mother and a sustainability specialist, Bindi imparts how her personal and professional worlds collide, creating a rich ...

Let us know what you thought of this episode!This week we're chatting about the landscape of regenerative aesthetics with Mark Rodriguez, co-founder of CellSound Aesthetics, as our esteemed guide. This episode promises to redefine your understanding of beauty treatments, from the historical reliance...